Finding Simple Solutions Thanks to Jack Taufer. The first method is the rolling back take or twister roll, as made popular by the likes of Eddie Bravo and Ryan Hall. The second technique is a decidedly simpler solution. You can learn more about Jack on the Kama Jiu-Jitsu website. Where I train and teach too.

Of jiu-jitsu with super original. The Underestimated Underhook Half Guard. 3-D Jiu-Jitsu by Marshal D. View more products on sale.

Best Preacher Curl Bench 2018. Lifting weights is mostly a safe activity. BJJ and MMA are understandably filled with many more obvious hazards that come with the territory; getting punched or kicked, being thrown and falling awkwardly, busting your knees.

The story of my trip around the world to train, teach and compete in Brazilian Jiu Jitsu and other grappling arts.

GETTING TATTOOED AND NOT MISSING TRAINING. RAFAEL MENDES AND JAKE SHIELDS SPARRING. KISS OF THE DRAGON COUNTER WITH ROGER GRACIE. Want to see more content from Roger? .

Space is one of the most important things you need to control in BJJ. This week, Nic Gregoriades demonstrates to us the concept of powerpoint and base. The cross choke from mount seems simple enough, so why do so many people have trouble finishing it? Robson Moura Reverse DLR.

A blog dedicated to combat sports. First off a HUGE thank you to Aaron at martialartssupplies. I am reviewing another no-gi article of clothing from Scramble who is easily becoming one of my favorite brands for my no-gi needs. Odds are I will be wearing it at the Philly NAGA on February 4th. If you are in the market for a .